Juice Feast Day 5 of (60?)

Good news!!!

I still feel great. No major temptations or urges to eat solid foods. Didn't watch much TV last night which I think is helping me. Performed three 75 min. relatively deep tissue massages yesterday. Working off of my 32 oz morning drink. Energy level during the massage was good. Got a little tired but overall felt pretty solid.

Went home and made about 64 oz of juice and 32 oz of fresh almond milk. After drinking 32 oz of the fruit/veggie drink, I drank maybe total 16ozs of the almond milk 8 oz at a time and it was very filling. Then I drank another 24 oz of the fruit and veggie drink.

This morning I didn't feel hungry at all. Didn't have the urge for a movement so I must cave in and do the dreaded Enema. I have a deep seeded fear of Enemas. My grandmother used to make me take them when I was a kid. The worse thing ever. So there is a certain resistance to this part of the plan but I know it must be done. I used one of the Fleet laxative enemas from Walgreens. Not sure if this is the recommended or best solution but it will suffice until I read more on this.

One Word: Brutal!!! But amazing the amount of solid stuff that's still coming out after 5 days. Okay enough of that...

It's SuperBowl Sunday. The wife is unfortunately sick so we have no plans on doing anything for the SuperBowl. This actually works in my favor. I can stay home in my little Cave and control all of life's temptations!!! See you tomorrow!!!

Yesterday's meals:

Juice from night before 32 ozs

Drink mix: juiced whole Head of Celery, 3 pack of romaine hearts, half pineapple, 3 green apples, 1 red apple, 1/4 lemon with peel, inch of ginger. then blended with a tray of ice in vitamix to make it cold made about 64 oz...

32oz of fresh Almond Milk.

Vitals:

Weight; 268 (Lost 7 lbs)

BP; did not take

Mood: Very Steady almost feel a little sedated

Energy; 1-10 (8-9)

Commitment level 1-10; (10+)