Hello Beautiful People
Thanks for stopping in to check on me. Yesterday was a fairly good day. Although, I seemed to get a little tired towards the end of the day. Not sure why. But I know I need to get more greens in me. I went to Vitamin Shoppe to purchase some green powder as recommended from JuiceFeast.com. That stuff is expensive. So I opted for a few individual packets of a product called Green Vibrance by Vibrant Health. I wanted to test to see if I could tolerate it before I spent so much money. Had it last night and it wasn't bad. Certainly wasn't the best thing I've ever tasted. But I did get an energy boost from it. So I will try it out for a few days and see how it works.
Everything else is going well. Got plenty of water yesterday. No challenges to talk about smooth sailing! Did not do Insanity last night as I was feeling a little tired but I still want to try it.
This morning I'm back on my Orange Juice Kick.
Challenges for today:
AGAIN Drink more water!
stay on course (laser focus)
Remember just 1 day at a time
Drink at least a gallon of Juice
Still need to schedule a colonic
Look into DR Natura's cleanse/colonic
Yesterday's meals:
Fresh Carrot, Broccoli, Celery, Romaine lettuce, apple, Pear 90 oz
OJ 32 oz
Vitals:
Weight; Starting 275
Current 259 (Lost 16 lbs)
Goal weigh 220-225
BP; 105/64 (2/10)
Mood: Feel pretty good this morning.
Energy; 1-10 (9.5)
Commitment level 1-10; (10+)
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