Challenges: Yesterday I didn't have enough juice at work so I finished about 80 oz by 5pm. But I had to work until 9pm. Got a bit of a headache that I tried to stave off with water. Overall it wasn't too bad but preparation is key.
Yesterday's meals:
Left over juice from night before.
Apple, Pear, Spinach, celery,
Vitals:
Weight; 272 (Lost 3 lbs)
BP; 130/83
Energy; 1-10 (9)
Commitment level 1-10; (10+)
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