Friday, February 3, 2012

Juice Feast Day 3 of (60?)

It's Morning and I feel pretty darn good. Kept waking up all night about every 2 hours to go to the bathroom #1. Despite that, I feel very rested. Still haven't had a bowel movement since day one. So it looks like the enemas and possibly smooth move tea will be necessary.

Challenges: Yesterday I didn't have enough juice at work so I finished about 80 oz by 5pm. But I had to work until 9pm. Got a bit of a headache that I tried to stave off with water. Overall it wasn't too bad but preparation is key.

Yesterday's meals:
Left over juice from night before.
Apple, Pear, Spinach, celery,

Vitals:
Weight; 272 (Lost 3 lbs)
BP; 130/83
Energy; 1-10 (9)
Commitment level 1-10; (10+)

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