So I am going to transition out of this thing and go back to the raw food diet and implement a serious workout regimen to get to complete my final leg of my goal. I may revisit the juice thing again when I have a little more control over my environment and myself but for now I've concluded it's time. I still have 24 more pounds to lose though so the journey is not even close to being over. And once I get there I will have a new goal and or journey set in place.
Tuesday, November 24, 2009
Juice Feasting Day 9
Well, I still feel good. But I think I have decided that today will be my last day. I thought long and hard about it yesterday and my body is calling for foods more and more. I'm not hungry and I probably could go on. But I think the thought of thanksgiving is getting to me as well as other things. So instead of beating myself up I am choosing to start eating again.
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Good job Jeff! Your body is not calling for solid food ...your mind is! What are you going to eat for Thanksgiving? Going to relatives..having people over...ready to answer the barrage of questions about your dietary choices! Your ready! Have a great holiday!....D
ReplyDeleteI agree, it is definately my mind because I'm not hungry. Thanksgiving, I'm not sure how I'm going to work it out but I will eat healthy foods. I am fortunate that we will not be hosting or cooking so I'm good on that end. I will post what I eat on Friday, I'm sure I'll have a great story to share... Thanks again for all your help and advice...
ReplyDeleteCongratulations on a job well done! I agree w/ you that it's mind over matter. I'm sure you can find enough healthy foods to eat with your Thankgiving day feast. You are ahead of the game because you have armed yourself with the knowledge. The celebration will be at my house, so I'm inundated with foods and prepping for the day. Enjoy your self and your family, you've accomplished much!
ReplyDeleteThanks K! Yes, I am preparing mentally for the day and I honestly think I will be okay. I'm looking forward to all of the interesting questions and comments.
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